|
※ 여기 표시된 표준체중에서 1~2kg을 뺀 것이 적절한 표준체중입니다.
표 준 체 중 표 ( 여성 )
|
신장(cm) |
위험 비만
(매우위험) |
보통 비만
(주의요함) |
이상적인 체중 |
보통 마름
(주의요함) |
위험 마름
(매우위험) |
|
30% |
20% |
10% |
표준체중 |
10% |
20% |
30% |
|
140 |
60.8 |
56.2 |
51.5 |
46.8 |
42.1 |
37.3 |
32.8 |
|
141 |
61.4 |
56.6 |
51.9 |
47.2 |
42.5 |
37.8 |
33.0 |
|
142 |
61.9 |
57.1 |
52.4 |
47.6 |
42.8 |
38.1 |
33.3 |
|
143 |
62.5 |
57.7 |
52.9 |
48.1 |
43.3 |
38.5 |
33.7 |
|
144 |
63.1 |
58.2 |
53.4 |
48.5 |
43.7 |
38.8 |
34.0 |
|
145 |
63.6 |
58.7 |
53.8 |
48.9 |
44.0 |
39.1 |
34.2 |
|
146 |
64.1 |
59.2 |
54.2 |
49.3 |
44.4 |
39.4 |
34.5 |
|
147 |
64.7 |
59.8 |
54.8 |
49.8 |
44.8 |
39.8 |
34.9 |
|
148 |
65.3 |
60.2 |
55.2 |
50.2 |
45.2 |
40.2 |
35.1 |
|
149 |
65.8 |
60.7 |
55.7 |
50.6 |
45.5 |
40.5 |
35.4 |
|
150 |
66.3 |
61.2 |
56.1 |
51.0 |
45.9 |
40.8 |
35.7 |
|
151 |
66.8 |
61.7 |
56.5 |
51.4 |
46.3 |
41.1 |
36.0 |
|
152 |
67.5 |
62.3 |
57.1 |
51.9 |
46.7 |
41.5 |
36.3 |
|
153 |
68.0 |
62.8 |
57.5 |
52.3 |
47.1 |
41.8 |
36.6 |
|
154 |
68.6 |
63.4 |
58.1 |
52.8 |
47.5 |
42.2 |
37.0 |
|
155 |
69.2 |
63.8 |
58.5 |
53.2 |
47.9 |
42.6 |
37.2 |
|
156 |
69.8 |
64.4 |
59.1 |
53.7 |
48.3 |
43.0 |
37.6 |
|
157 |
70.5 |
65.0 |
59.6 |
54.2 |
48.8 |
43.4 |
37.9 |
|
158 |
71.1 |
65.6 |
60.2 |
54.7 |
49.2 |
43.8 |
38.3 |
|
159 |
71.8 |
66.2 |
60.7 |
55.2 |
49.7 |
44.2 |
38.6 |
|
160 |
72.4 |
66.8 |
61.3 |
55.7 |
50.1 |
44.6 |
39.0 |
|
161 |
73.1 |
67.4 |
61.8 |
56.2 |
50.6 |
45.0 |
39.3 |
|
162 |
73.8 |
68.2 |
62.5 |
56.8 |
51.1 |
45.4 |
39.8 |
|
163 |
74.5 |
68.8 |
63.0 |
57.3 |
51.6 |
45.8 |
40.1 |
|
164 |
75.3 |
69.5 |
63.7 |
57.9 |
52.1 |
46.3 |
40.5 |
|
165 |
76.2 |
70.3 |
64.5 |
58.6 |
52.7 |
46.9 |
41.0 |
|
166 |
77.0 |
71.0 |
65.1 |
59.2 |
53.3 |
47.4 |
41.4 |
|
167 |
77.9 |
71.9 |
65.9 |
59.9 |
53.9 |
47.9 |
41.9 |
|
168 |
78.7 |
72.6 |
66.6 |
60.5 |
54.5 |
48.4 |
42.4 |
|
169 |
79.7 |
73.6 |
67.4 |
61.3 |
55.2 |
49.0 |
42.9 |
|
170 |
80.6 |
74.4 |
68.2 |
62.0 |
55.8 |
49.6 |
43.4 |
|
171 |
81.6 |
75.4 |
69.1 |
62.8 |
56.5 |
50.2 |
44.0 |
|
172 |
82.7 |
76.3 |
70.0 |
63.6 |
57.2 |
50.9 |
44.5 |
|
173 |
83.7 |
77.3 |
70.8 |
64.4 |
58.0 |
51.5 |
45.1 |
|
174 |
84.9 |
78.4 |
71.8 |
65.3 |
58.8 |
52.2 |
45.7 |
|
175 |
86.1 |
79.4 |
72.8 |
66.2 |
59.6 |
53.0 |
46.3 | |
